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The Green Heart Wellbeing Podcast - Life After Teaching
The Green Heart Wellbeing Podcast - Life After Teaching
Formerly Diary of an Ex-Teacher: Navigating the World of Wellbeing, this podcast is for teachers, ex-teachers, and anyone ready to put their wellbeing first.
After 14 years in the primary classroom (12 in Dubai), I swapped my whiteboard for a new adventure — growing Green Heart Wellbeing. Now I coach adults and kids, run wellbeing clubs in schools, and work with educators and parents to bring positive psychology into daily life.
Each week, I’ll share real-life reflections, wellbeing tools you can actually use, and behind-the-scenes moments from building my wellbeing business — plus one simple takeaway you can try straight away.
If you’re curious about life after teaching, want to boost your wellbeing, or need a weekly reminder to put yourself first, you’re in the right place.
With a Green Heart,
Ashley
www.greenheartwellbeing.earth
The Green Heart Wellbeing Podcast - Life After Teaching
Awareness Over Acceleration: A Midwinter Reflection
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In this short episode of The Green Heart Wellbeing Podcast: Life After Teaching, I’m easing back in with a midwinter reflection and sharing my word for the year: awareness.
January can come with a lot of pressure to rush, reset, and move faster. This episode offers a quieter alternative. I reflect on midwinter as a season of noticing rather than forcing, and why awareness feels like a more supportive place to begin the year — especially if you’re navigating change, burnout, or uncertainty.
This is a gentle pause, not a push. An invitation to notice where you are before deciding where you’re heading next.